This Spring Tomato and Avocado Salad with Lemon Vinaigrette is the perfect way to celebrate the fresh flavours of the season. With ripe tomatoes, creamy avocado, and a zesty lemon vinaigrette, each bite is a burst of sunshine on your plate. Enjoy this vibrant salad as a light and nutritious lunch, savouring the bounty of springtime produce with every refreshing bite.
Ingredients:
- 2 large tomatoes, sliced
- 1 ripe avocado, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup cucumber, thinly sliced
- 2 tablespoons fresh basil leaves, chopped
- 2 tablespoons fresh parsley leaves, chopped
- Salt and pepper to taste
- Lemon Vinaigrette:
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey (optional)
- 1 clove garlic, minced
- Salt and pepper to taste
Method:
Step 1 – Prepare the salad ingredients: Slice the tomatoes and avocado into thin slices. Thinly slice the red onion and cucumber. Chop the fresh basil and parsley leaves. Arrange the tomato and avocado slices on a serving platter or individual plates, alternating them for visual appeal. Scatter the red onion and cucumber slices over the tomatoes and avocados.
Step 2 – Make the Lemon Vinaigrette: In a small bowl, whisk together the extra-virgin olive oil, fresh lemon juice, honey (if using), minced garlic, salt, and pepper until well combined. Taste and adjust the seasoning as needed.
Step 3 – Assemble the salad: Drizzle the lemon vinaigrette over the tomato and avocado slices, ensuring each slice is lightly coated with the dressing. Sprinkle the chopped basil and parsley leaves over the salad.
Step 4 – Season to Taste: Season the salad with salt and pepper to taste, enhancing the flavours of the fresh ingredients.
Step 5 – Serve: Serve the Spring Tomato and Avocado Salad immediately as a light and refreshing lunch or side dish.